I got the recipe from Vegetarian Times. http://www.vegetariantimes.com/recipes/10896 . I omitted the cheese, added corn, veggie ground round and used fresh spinach. I also topped them with spelt breadcrumbs and used double the garlic that the recipe called for. I think I will make these again but next time I will add more quinoa, they were pretty mpist. They are great served with a vegan cheesy sauce!